GLA:D® program at EBR Physio - EBR Physio Bentleigh East

GLA:D® Program at EBR Physio:

We are very excited to announce that we are now offering the GLA:D® Australia education and exercise program to our clients.
This unique six-week program has been developed to help participants develop skills to better manage their hip and/or knee pain or symptoms of Osteoarthritis (OA). 

Developed in Denmark, the GLA:D®, (Good Life with osteoArthritis in Denmark) program reflects the latest evidence in osteoarthritis (OA) research.

We are very excited to announce that we are now offering the GLA:D® Australia education and exercise program to our clients.

What does the GLA:D® program involve?

  • An initial appointment to explain the program and measure your current functional ability.
  • Small group exercise and education sessions twice a week for six weeks (12 x 1 hour sessions) to improve your control of the joint, your confidence in the joint and your strength. 
  • Educational component teaches you about OA, its risk factors, treatment options, and self-management strategies.

This program is unique in that the education and exercises provided can be applied to everyday activities, ensuring participants develop skills to self-manage their osteoarthritis. By strengthening and improving confidence with exercise, participants develop better capacity to become or stay active, prevent symptom progression, and reduce pain.

GLA:D® Australia

Great results with GLA:D®

For more information about visit the GLA:D® page on our website or visit GLA:D® Australia:

Research from GLA:D® Australia has found that participants have reported a significant reduction in pain and reduced usage of pain medication. Their quality of life has improved and in many the need for surgery is reduced or delayed.

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