Treating Swimmers
March 12, 2019
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While swimming remains one of the most injury-free sports around, swimming injuries do happen, due to repetition and other factors. Treating injuries early, before they become serious, is critical for ensuring that you can continue doing the sport you love.
Knee pain help for all ages. Personalised physio, prehab and rehab to avoid surgery and pain meds. Book a consult at EBR Physio Bentleigh East.
Staying active and avoiding injury in your 40s
Snow sports are a great winter activity but it's important to prepare your body to avoid injury.
