Treating Injuries with Tape
March 12, 2019
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Kinesiology tape, also known as kinesio tape, is a stretchy, elastic tape that is almost identical to human skin. It can help you treat a wide range of sports injuries and control inflammatory conditions.
Knee pain help for all ages. Personalised physio, prehab and rehab to avoid surgery and pain meds. Book a consult at EBR Physio Bentleigh East.
Staying active and avoiding injury in your 40s
Snow sports are a great winter activity but it's important to prepare your body to avoid injury.
