Rehab Exercise
What is the treatment method?
Rehab exercise is aimed at strengthening, restoring function and decreasing pain after an injury/illness or surgery.
Surgeons will often have specific exercise guidelines which they want you to follow after surgery. Your physio will guide and monitor your exercise programmes
Conditions we treat
Back pain
Back pain is extremely common and can have a considerable impact on people’s day to day lives. Physio can help the many different causes of back pain, some of these include; sporting injuries, work injuries, lifting injuries and posture.
Head and neck pain
Common problems seen by our physios Head & Neck pain Back Pain Knee Pain Shoulder Pain Dizziness/Vertigo
Knee Pain
Physio can help the many different causes of knee pain, some of these include; ligament strains, kneecap/patella pain, meniscal/’cartilage injuries’ and Osteoarthritis.
Shoulder pain
Physio can help the many different causes of shoulder pain, some of these include; rotator cuff, lifting injuries and frozen shoulder.Related articles
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