National Mental Health Month

This year’s theme, Mental Health Matters aims to raise awareness, educate and provide support in the community.  Mental Health Month is a great opportunity to promote a positive attitude towards mental health and the importance of a healthy lifestyle for us all.

COVID/lockdown has certainly presented many challenges to our physical and mental well-being.  Many of our patients have met these head-on by attending our online exercise sessions, online telehealth as well as face to face physiotherapy where needed